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Dairy Free Dish Recipes for All Your Meal Requirements

If you have a dairy-free diet there are so many great meals and dishes to enjoy! Whether you fancy a scrumptious pizza or a light sandwich our fabulous recipe suggestion will satisfy all your culinary desires.

Whatever you choose just follow our simple step-by step guide to dairy-free heaven!

What Tasty Dairy-Free Ideas and Recipes can I Make?

If you're looking for a nutritious snack or a tasty appetizer, you needn't worry about your dairy-free diet. Try making some delicious vegan falafels with spicy tahini sauce; this classic Middle Eastern dish is full of flavor and texture! Or why not whip up some tasty courgette fritters? This easy to make dish is perfect for summer barbecues and garden parties. For something sweet, try making some vegan brownies - they taste amazing and everyone will love them. If you're feeling creative, you can add in different ingredients such as dried fruit or nuts for added texture and flavor. And if you're in the mood for something savory, why not try our dairy-free quiche with roasted veg? With just 8 ingredients it's quick and simple to make - plus it's so flavorful and filling! One of the most delicious dairy-free main dishes is a vegan take on the classic shepherd's pie. This tasty dish can be made with mashed potatoes and vegetables, usually carrots and mushrooms, as a base. To add some flavor, try adding garlic powder, oregano, and rosemary to your mix. To make it even more nutritious, you could also include fresh diced tomatoes or any other vegetables you have in the fridge. Another fantastic option for a dairy-free main meal is a delicious quinoa stir fry. Start off by cooking up some quinoa in vegetable stock and then add your favorite vegetables - peppers, onion, mushrooms - whatever takes your fancy! Once cooked through add some soy sauce or tamari for extra flavor. Finally top with nuts or seeds for an added crunch.

Dairy-Free Salads and Sides

Salads are an ideal option for a light lunch or tasty side dish. Try this delicious vegan-friendly and dairy-free recipe for a healthy Buddha bowl. Start by preheating your oven to 350°F and preparing the ingredients; 1 small eggplant, 1 large zucchini, 2 tablespoons olive oil, ½ teaspoon garlic powder and ¼ teaspoon of salt. Cut the eggplant and zucchini into cubes, then add to a bowl with the rest of the ingredients. Mix well until everything is evenly coated then spread evenly on parchment paper lined baking sheet. Bake in preheated oven for 25 minutes or until vegetables are golden brown. Serve with quinoa or rice, along with your favorite fruit or veggies! Another great side dish is roasted potatoes! Preheat your oven to 400°F then prepare the ingredients; 4-5 potatoes cut into wedges, 1 tablespoon olive oil and 1 teaspoon of Italian seasoning blend (thyme, oregano, basil etc). Add all ingredients to a mixing bowl and mix until everything is evenly coated. Spread out onto parchment paper lined baking sheet then bake in preheated oven for 30 minutes or until potatoes are golden brown. Enjoy with your favorite salad or protein dish!

Dairy-Free Dish Meal Ideas
Pecan Pie Cookies

The recipe Pecan Pie Cookies could satisfy your Southern craving in around 55 minutes. For 17 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 115 calories, 1g of protein, and 7g of fat. This recipe serves 36. It can be enjoyed any time, but it is especially good for Thanksgiving. Head to the store and pick up heavy whipping cream, egg, brown sugar, and a few other things to make it today. 1 person were glad they tried this recipe. It works well as a dessert. It is brought to you by Taste of Home. With a spoonacular score of 0%, this dish is improvable. If you like this recipe, take a look at these similar recipes: Gluten And Dairy Free Pecan Pie, Janet's St. Regis Pecan Pie with Honey Glazed Pecans, and Pecan Pie Cheesecake.

Rosemary-Lemon Roast Chicken

Rosemary-Lemon Roast Chicken takes approximately 1 hour and 30 minutes from beginning to end. One serving contains 242 calories, 21g of protein, and 16g of fat. For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up broiler-fryer chicken, lemon, garlic cloves, and a few other things to make it today. Only a few people really liked this main course. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Try Roast Chicken with Apples and Rosemary, Easy Garlic Roast Leg Of Lamb With Rosemary and Parsley, and Lemon & Rosemary Grilled Chicken for similar recipes.

Moo Shu Sloppy Joes

Moo Shu Sloppy Joes is an American hor d'oeuvre. One serving contains 305 calories, 7g of protein, and 8g of fat. This recipe serves 4 and costs $1.06 per serving. 1 person were impressed by this recipe. If you have soy sauce, salt, flour tortillas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 50%, which is pretty good. If you like this recipe, you might also like recipes such as All American Sloppy Joes, Green Chili Sloppy Joes, and Homestyle Sloppy Joes.

Pineapple Chicken Thighs

You can never have too many main course recipes, so give Pineapple Chicken Thighs a try. This gluten free and dairy free recipe serves 8 and costs 96 cents per serving. One portion of this dish contains roughly 22g of protein, 4g of fat, and a total of 231 calories. This recipe from Taste of Home has 42 fans. Head to the store and pick up cornstarch, pepper, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 50 minutes. With a spoonacular score of 52%, this dish is solid. Similar recipes are Asian Marinated Chicken Thighs, Baked Chicken Thighs with Satay Sauce and Tomato Salad, and BBQ” Style Chicken Thighs.

Flavorful Flank Steak

Need a gluten free and dairy free main course? Flavorful Flank Steak could be a spectacular recipe to try. This recipe makes 6 servings with 230 calories, 27g of protein, and 10g of fat each. For $2.68 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of barbecue sauce, beef flank steak, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes approximately 20 minutes. A couple people made this recipe, and 22 would say it hit the spot. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is solid. Try Flank Steak with Mushroom Sauce, Asian Flank Steak, and Cuban Flank Steak With Avocado and Tomato Salad for similar recipes.

Pecan Pie Thumbprints

Pecan Pie Thumbprints might be a good recipe to expand your dessert recipe box. For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 54. Watching your figure? This lacto ovo vegetarian recipe has 44 calories, 1g of protein, and 1g of fat per serving. Only a few people made this recipe, and 1 would say it hit the spot. It can be enjoyed any time, but it is especially good for Thanksgiving. Head to the store and pick up pecans, flour, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Taste of Home. It is an inexpensive recipe for fans of Southern food. Overall, this recipe earns an improvable spoonacular score of 0%. Users who liked this recipe also liked Egg-Free Cranberry Thumbprints, Gluten And Dairy Free Pecan Pie, and Janet's St. Regis Pecan Pie with Honey Glazed Pecans.

Italian Sausage Kale Soup

Italian Sausage Kale Soup might be just the main course you are searching for. This gluten free and dairy free recipe serves 8 and costs $2.04 per serving. One serving contains 281 calories, 22g of protein, and 10g of fat. 1 person were impressed by this recipe. It is brought to you by Taste of Home. Winter will be even more special with this recipe. A mixture of canned tomatoes, onion, turkey sausage links, and a handful of other ingredients are all it takes to make this recipe so delicious. It is an affordable recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 35 minutes. With a spoonacular score of 91%, this dish is excellent. Users who liked this recipe also liked Italian Kale and Potato Soup, Kale and Roasted Sweet Potato Soup with Chicken Sausage, and Italian Sausage and Vegetable Soup.

Rosemary-Lemon Roast Chicken

Need a gluten free, dairy free, paleolithic, and primal main course? Rosemary-Lemon Roast Chicken could be a tremendous recipe to try. One serving contains 242 calories, 21g of protein, and 16g of fat. This recipe serves 6. For 91 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 2 would say it hit the spot. A mixture of broiler-fryer chicken, kosher salt, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is pretty good. If you like this recipe, you might also like recipes such as Roast Chicken with Apples and Rosemary, Easy Garlic Roast Leg Of Lamb With Rosemary and Parsley, and Lemon & Rosemary Grilled Chicken.

Green Bean Potato Salad

If you want to add more gluten free, dairy free, and whole 30 recipes to your recipe box, Green Bean Potato Salad might be a recipe you should try. One portion of this dish contains around 15g of protein, 10g of fat, and a total of 210 calories. For $1.04 per serving, you get a side dish that serves 8. This recipe from Taste of Home has 1 fans. If you have cajun seasoning, green beans, olive oil, and a few other ingredients on hand, you can make it. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. Try Green Bean & Potato Salad with Dijon Vinaigrette, Potato and Green Bean Side Salad, and Almond Green Bean Salad for similar recipes.

Just Garlic Toast

Just Garlic Toast requires about 15 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 300 calories, 11g of protein, and 3g of fat per serving. This recipe serves 4. For $1.07 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Only a few people really liked this side dish. It is brought to you by Allrecipes. With a spoonacular score of 62%, this dish is pretty good. Similar recipes are Just Another Tiramisu, Just Julie’s BBQ Spicy Black Bean Burgers, and White Bean and Garlic Soup with Spinach and Crispy Prosciutto and Rosemary-Garlic Toasts.

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