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Drinks and Meals to Make Using Oat Milk in Your Diet

Oat milk is having a moment. It's a plant-based milk alternative that is creamy, nutty, and versatile. It makes a great base for shakes, smoothies, and soups, and it can be used for baking too. Plus, it contains more protein than almond milk and is a good source of vitamins and minerals. Whether you're vegan, lactose intolerant, or just looking to incorporate more plant-based foods into your diet, oat milk is a great choice.

In this article, we'll explore some delicious drinks and meals you can make with oat milk, so you can get creative in the kitchen and enjoy a variety of flavors.

What are the Best Ways of Preparing Oat Milk at Home?

Oat milk is an excellent base for creamy soups, stews, and sauces. To make a creamy oat milk soup, start by sautéing some vegetables. Then add your favorite seasonings, broth or stock, and simmer for a few minutes. Once the vegetables are cooked through, add in a cup of oat milk and blend until smooth. This simple method will give you a delicious and nutritious soup that's perfect for lunch or dinner. For sauces, try replacing heavy cream with oat milk in recipes like macaroni and cheese or Alfredo sauce. You can also use it to make vegan versions of classic dishes like stroganoff or pot pie. Best of all, oat milk adds an extra layer of flavor to these recipes that you won't get from traditional dairy products!

Desserts to Make with Oat Milk

One of the best things about oat milk is that it can be used as a dairy-free alternative in almost any recipe. For example, you can use it to make vegan ice cream by blending it with frozen bananas and other ingredients like cocoa powder, peanut butter, or maple syrup. Oat milk also makes a great base for creamy puddings and mousses. Plus, you can bake oatmeal cookies or muffins using oat milk instead of dairy milk. When it comes to breakfast dishes, oat milk can be used to make pancakes and French toast that are just as delicious as their dairy counterparts, but without the lactose. And for something savory, you can use oat milk in macaroni and cheese or creamy vegetable soups. All these recipes will add some extra nutrition and flavor to your meals!

Dairy-Free Oat Meal Ideas
Bacon Oatmeal Breakfast Cookies With Maple Glaze

Bacon Oatmeal Breakfast Cookies With Maple Glaze takes roughly 1 hour and 15 minutes from beginning to end. This recipe makes 18 servings with 247 calories, 4g of protein, and 11g of fat each. For 37 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It works well as an inexpensive breakfast. This recipe from Allrecipes has 1 fans. If you have sugar, cooking oats, salt, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Cinnamon Buns With Maple Glaze, Roasted Apple and Butternut Galette With Mustard-Maple Glaze, and Baby Blake’s Oatmeal Breakfast Cookies are very similar to this recipe.

Sunny's Southwestern Chicken Pot Pie

The recipe Sunny's Southwestern Chicken Pot Pie can be made in roughly 1 hour and 20 minutes. This recipe serves 6. One serving contains 781 calories, 33g of protein, and 58g of fat. For $1.54 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 5 people were glad they tried this recipe. It works well as a main course. Head to the store and pick up flour, olive oil, chicken thighs and legs, and a few other things to make it today. It is brought to you by Foodnetwork. With a spoonacular score of 55%, this dish is good. Try Easiest Breakfast Ever: Sunny Fruit Parfait, Crock Pot Chicken Pot Pie, and Healthy Southwestern Oatmeal for similar recipes.

Pomegranate Cosmo

You can never have too many beverage recipes, so give Pomegranate Cosmo a try. This recipe serves 1. One serving contains 250 calories, 0g of protein, and 0g of fat. For $4.92 per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of lemon peel strip, x-rated fusion liqueur, cranberry juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1 person were glad they tried this recipe. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Similar recipes are Pomegranate-Nutella Waffles, Green Salad with Pomegranate Vinaigrette and Goat Cheese Garnish, and Apple- Pomegranate Crisp.

Egg and Broccoli Casserole

You can never have too many main course recipes, so give Egg and Broccoli Casserole a try. This recipe serves 6. For $1.74 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 561 calories, 36g of protein, and 40g of fat per serving. Several people made this recipe, and 340 would say it hit the spot. It will be a hit at your Winter event. This recipe from Taste of Home requires broccoli, flour, cheddar cheese, and salt. From preparation to the plate, this recipe takes around 3 hours and 40 minutes. Overall, this recipe earns a good spoonacular score of 79%. Similar recipes are Broccoli Oatmeal Breakfast Casserole, Chili and Garlic Spiced Beef and Broccoli Stir Fry, and Baked Egg Linguine With Onion, Scallion, and Umame.

Mini Pear Crisps

Mini Pear Crisps might be a good recipe to expand your dessert recipe box. For $1.35 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 681 calories, 6g of protein, and 25g of fat each. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up quick-cooking oats, pecans, butter, and a few other things to make it today. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 0%. Try Easy as Pie - Mini Apple Pear Pies for Fall, Honey Sesame Crisps-Eggless,Sugarless & Flourless, and Pecan Cinnamon Raisin Crisps for similar recipes.

Golden Crescent Rolls

The recipe Golden Crescent Rolls can be made in about 3 hours and 10 minutes. One serving contains 184 calories, 3g of protein, and 8g of fat. For 16 cents per serving, you get a bread that serves 20. This recipe is liked by 1712 foodies and cooks. Head to the store and pick up active yeast, warm water, salt, and a few other things to make it today. It is brought to you by Allrecipes. With a spoonacular score of 38%, this dish is rather bad. If you like this recipe, you might also like recipes such as Blueberry Almond Crescent Rolls, Eggless Chocolate Chip Crescent Cookies - Eggless Cookies, and Golden Chickpeas With Cilantro, Garlic, Sun-Dried Tomatoes and Goat Cheese.

Monster Caramel Apples

The recipe Monster Caramel Apples can be made in roughly 1 hour and 10 minutes. This recipe makes 10 servings with 1110 calories, 6g of protein, and 36g of fat each. For $1.97 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a dessert. It will be a hit at your Halloween event. 1 person were impressed by this recipe. Head to the store and pick up apples, orange and brown sprinkles, candy coating, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 0%, this dish is improvable. If you like this recipe, take a look at these similar recipes: Green Monster Ice Pops, Skinny Green Monster Smoothie, and The Best Monster Cookie.

Apple Pie Moonshine

Apple Pie Moonshine is a beverage that serves 100. For 53 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One serving contains 137 calories, 0g of protein, and 0g of fat. This recipe is liked by 67 foodies and cooks. If you have apple cider, proof grain alcohol, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is a good option if you're following a gluten free and dairy free diet. A few people really liked this American dish. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is improvable. If you like this recipe, take a look at these similar recipes: Apple Custard Pie With Oatmeal Crust, Apple Pie Honey Wheat Scones, and Apple Pie.

Corny Chocolate Crunch

The recipe Corny Chocolate Crunch can be made in around 20 minutes. This recipe makes 20 servings with 790 calories, 19g of protein, and 16g of fat each. For $1.98 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It works well as a hor d'oeuvre. Head to the store and pick up butterscotch chips, chocolate candy coating, popped popcorn, and a few other things to make it today. It is a good option if you're following a dairy free diet. It is brought to you by Taste of Home. With a spoonacular score of 0%, this dish is improvable. If you like this recipe, you might also like recipes such as Chocolate Chip Strawberry Crunch Cookies, Healthier Cinnamon Crunch Sweet Potato Muffins, and Zucchini and Carrot Crunch.

Cranberry-Walnut Toasting Bread

Cranberry-Walnut Toasting Bread is a bread that serves 24. For 27 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 211 calories, 5g of protein, and 4g of fat. 1 person were glad they tried this recipe. If you have active yeast, butter, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Try Chewy Oatmeal Cranberry Walnut Cookies, Cranberry Walnut Biscotti, and Banana Walnut Cinnamon Bread for similar recipes.

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